Sunday 26 October, 2014

Artificial light at night can cause depression

Sleeping in a room with too much light can lead to depression, psychologists claim Continue reading “Artificial light at night can cause depression” »  More...

by BioNews | Published 2 years ago
By BioNews On Thursday, July 19th, 2012
0 Comments

Sleep deprivation lowers risk of post-traumatic stress disorder

Sleep deprivation in the first few hours after exposure to a significantly stressful threat actually reduces the risk of Post-Traumatic Stress Disorder (PTSD) Continue reading “Sleep deprivation lowers risk More...

By BioNews On Tuesday, July 17th, 2012
0 Comments

Too much or lack of sleep could trigger dementia

Those who restrict themselves to seven hours of sleep a night could prevent their brain from ageing by an extra two years Continue reading “Too much or lack of sleep could trigger dementia” »  More...

By BioNews On Wednesday, June 13th, 2012
0 Comments

Obesity and depression `root causes of daytime sleepiness`

Three studies have concluded that obesity and depression are the two main culprits that make people excessively sleepy while awake Continue reading “Obesity and depression `root causes of daytime sleepiness`” More...

By BioNews On Wednesday, June 13th, 2012
0 Comments

CPAP therapy improves sexual function, satisfaction in men with sleep apnea

Apart from getting a steady, healthy level of breathing during the night, men who suffer from obstructive sleep apnea (OSA) are seeing another potential benefit from continuous positive airway pressure therapy Continue More...

By BioNews On Wednesday, December 14th, 2011
0 Comments

Secrets of ‘sleep hormone’ may lead to new treatments for insomnia

Scientists have unravelled the inner workings of melatonin, also known as the “sleep hormone,” making a major breakthrough for the development of new and promising treatments for insomnia Continue reading “Secrets More...

By BioNews On Friday, December 9th, 2011
0 Comments

Struggling to get proper sleep at night? Drink tart cherry juice

Drinking two glasses of tart cherry juice daily can help you get a better night’s sleep, a new study has suggested Continue reading “Struggling to get proper sleep at night? Drink tart cherry juice” More...

By BioNews On Tuesday, December 6th, 2011
0 Comments

Gene explains why some people sleep more

Some people may be genetically inclined to need longer hours of sleep Continue reading “Gene explains why some people sleep more” »  More...

By BioNews On Thursday, November 24th, 2011
0 Comments

Do you sleep text? You could be badly stressed

Day-to-day stress has triggered an unusual habit of sleep texting- where people text messages even while sleeping Continue reading “Do you sleep text? You could be badly stressed” »  More...

By BioNews On Thursday, November 24th, 2011
0 Comments

Intake of sleeping pills can be fatal

A recent study found those who took sleeping tablets were 36 percent more likely to die at any given time than others Continue reading “Intake of sleeping pills can be fatal” »  More...