Friday 25 April, 2014

Iron in red meat ‘red flag’ for heart: Study

Replacing red meat portions in your diet with vegetables may be a good recipe for your heart as scientists have now discovered a strong association between heme iron, found only in meat Continue reading “Iron in red meat ‘red flag’ for heart: Study” »  More...

by BioNews | Published 12 hours ago
By BioNews On Tuesday, April 22nd, 2014
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Garnish food with edible flowers for disease-free life!

Forget food, try some flowers instead to increase immunity. If we go by a new research, common edible flowers in China are rich in phenolics and have excellent antioxidant capacity Continue reading “Garnish More...

By BioNews On Monday, April 21st, 2014
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Summer diet: Hog on fruits, veggies to stay active

Soaring temperatures make people lazy, so it’s time to make some dietary changes to stay fit during summer. Experts suggest that adding selective fruits and vegetables to everyday diet can show up great results More...

vegetables
By BioNews On Friday, April 18th, 2014
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Four must eat white vegetables

If white coloured clothes have a soothing effect on people, eating white vegetables is beneficial too and you should include more of cauliflower and garlic in your diet Continue reading “Four must eat white More...

By BioNews On Thursday, April 17th, 2014
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‘Vitamin supplements no substitute for natural foods’

Natural foods provide the best nutrition to the human body and there is no evidence to prove that vitamin supplements can better a person’s health, medical experts have said Continue reading “‘Vitamin More...

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By BioNews On Thursday, April 10th, 2014
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Grow bigger, stronger muscles with green tomatoes

All of us love to eat red tomatoes but as unlikely as it sounds, green tomatoes may hold the answer to bigger Continue reading “Grow bigger, stronger muscles with green tomatoes” »  More...

By BioNews On Monday, April 7th, 2014
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What to eat, what not

Get your diet chart right for a healthier and happier you Continue reading “What to eat, what not” »  More...

By BioNews On Thursday, April 3rd, 2014
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Now, have chocolate to shun extra kilos!

Amid various health benefit studies on chocolate that inspire you to munch another one Continue reading “Now, have chocolate to shun extra kilos!” »  More...

By BioNews On Thursday, April 3rd, 2014
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Love health diet? Get ready to empty pockets

The key to a healthy life is indeed a good diet but it does cost you a hefty price as your health cost may go up as you stay fit and healthy Continue reading “Love health diet? Get ready to empty pockets” More...

By BioNews On Wednesday, April 2nd, 2014
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Europe, Central Asia face nutritional deficits: UN agency

The UN Food and Agriculture Organisation (FAO) Tuesday painted a picture of persistent nutrition problems due to vitamin and mineral deficiencies Continue reading “Europe, Central Asia face nutritional deficits: More...