Wednesday 16 April, 2014

Sahaja Yoga confers good health, busts stress: Australian study

Sahaja Yoga founded by Mata Nirmala Devi, that is gaining greater acceptance worldwide for calming the mind and busting stress, contributes to promoting mental and physical health Continue reading “Sahaja Yoga confers good health, busts stress: Australian study” »  More...

by BioNews | Published 2 years ago
By BioNews On Tuesday, December 6th, 2011
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Physical fitness, not weight loss, key to longevity

Being physically fit is more important than losing weight, when it comes to reducing death risks, a new study has suggested Continue reading “Physical fitness, not weight loss, key to longevity” »  More...

By BioNews On Thursday, December 1st, 2011
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Burning more sugar drives super athleticism

Muscle fitness drives super athleticism, especially when their cells efficiently utilise sugar as a fuel source, a study reveals Continue reading “Burning more sugar drives super athleticism” »  More...

By BioNews On Thursday, December 1st, 2011
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Soon, pill that can make even couch potatoes ‘super fit’!

A pill that can make people as “super fit” as highly-trained athletes without moving a muscle is a step closer to reality Continue reading “Soon, pill that can make even couch potatoes ‘super fit’!” More...

By BioNews On Wednesday, November 30th, 2011
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Exercise can make it easier to eat healthy

The tendency towards a healthy diet and the right amount of physical exercise are interlinked and often go hand in hand Continue reading “Exercise can make it easier to eat healthy” »  More...

By BioNews On Thursday, November 24th, 2011
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Exercise can make it easier to eat healthy

The tendency towards a healthy diet and the right amount of physical exercise are interlinked and often go hand in hand Continue reading “Exercise can make it easier to eat healthy” »  More...

By BioNews On Tuesday, November 22nd, 2011
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Exercising away from boys can make girls fitter

To fight obesity in children, start separating the sexes when they exercise, say health experts Continue reading “Exercising away from boys can make girls fitter” »  More...

By BioNews On Wednesday, November 2nd, 2011
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Active life cuts risk of old age depression

Regular physical activity could help lower risk of suffering depression in old age, a new study has suggested Continue reading “Active life cuts risk of old age depression” »  More...

By BioNews On Tuesday, November 1st, 2011
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Yoga can help ease chronic back pain better than conventional methods

Yoga, compared to conventional methods, can be a better treatment for chronic lower back pain, a new major study has suggested Continue reading “Yoga can help ease chronic back pain better than conventional More...

By BioNews On Tuesday, November 1st, 2011
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Yoga meditation has ‘wide-ranging effects’ on health and performance

Mindfulness meditation, which is an essential part of Buddhist and Indian Yoga traditions, is now entering mainstream due to its effectiveness in combating stress and improving quality of life Continue reading “Yoga More...