Sunday 21 December, 2014

Isotonic drinks do not improve sports performance: Study

Isotonic beverages that soccer players and other sportsmen usually drink during breaks in matches do not improve their performance in the second half Continue reading “Isotonic drinks do not improve sports performance: Study” »  More...

by BioNews | Published 5 months ago
By BioNews On Wednesday, July 9th, 2014

Achieve toned midriff with right food, exercise

Celebrities always inspire the commoners with their flat, toned stomachs Continue reading “Achieve toned midriff with right food, exercise” »  More...

By BioNews On Thursday, July 3rd, 2014

Athletes! Form rivalries to win medals

When it comes to sports, forming rivalries with opponents could motivate you to perform better Continue reading “Athletes! Form rivalries to win medals” »  More...

By BioNews On Wednesday, June 18th, 2014

Why older men can’t build muscles fast

Ever wondered why men with thinning hairlines find it so difficult to build muscles even when younger ones stack up soon Continue reading “Why older men can’t build muscles fast” »  More...

By BioNews On Thursday, May 29th, 2014

Learn Tai Chi exercises for longer, healthier life

Searching for the elusive fountain of youth? Begin Tai Chi classes as the traditional Chinese martial art and sport exercises may have anti-aging benefits Continue reading “Learn Tai Chi exercises for longer, More...

By BioNews On Monday, April 21st, 2014

Add sex to exercise for better calorie burning!

Can we compare the bedroom act with a real workout in terms of calorie consumption or one should adopt both to have a super life Continue reading “Add sex to exercise for better calorie burning!” »  More...

By BioNews On Tuesday, April 15th, 2014

After 24, cognitive motor skills begin to fall

If you are 24, you have already reached your peak in terms of your cognitive motor performance, a study reveals Continue reading “After 24, cognitive motor skills begin to fall” »  More...

By BioNews On Wednesday, April 9th, 2014

Regular aerobic exercise may prevent dementia

Take up regular aerobic exercise to slow down the advance of dementia and other signs of cognitive decline, a study suggests. Such exercise seems to boost the size of the area of the brain (hippocampus) involved More...

By BioNews On Saturday, March 29th, 2014

Exercise a misunderstood concept: Bollywood fitness expert

Exercise is a science, believes celebrity nutritionist Rujuta Diwekar – the woman behind svelte actress Kareena Kapoor’s once most-discussed “size-zero” figure Continue reading “Exercise More...

weight scale
By BioNews On Sunday, April 28th, 2013

Web-based programmes for weight-loss

Web-based programmes are the new effective measures in weight loss and weight management Continue reading “Web-based programmes for weight-loss” »  More...