Web-based programmes for weight-loss
Web-based programmes are the new effective measures in weight loss and weight management Continue reading “Web-based programmes for weight-loss” » More...
Italy makes defibrillators compulsory for sporting firms
Italy’s government has ruled that all sporting companies, regardless of whether they are amateur or professional, must own a defibrillator. Professional companies will have to comply within six months, and More...
Vigorous exercise can repair heart, says study
Regular and vigorous exercise can activate dormant stem cells in the heart Continue reading “Vigorous exercise can repair heart, says study” » More...
Obese teenagers get boost from little exercise
Even a bit of exercise can deliver a mental health boost to obese teenagers, says a new study. Continue reading “Obese teenagers get boost from little exercise” » More...
New test detects growth hormone doping
A new test, developed by three universities, can successfully detect growth hormone doping in sporting events. Continue reading “New test detects growth hormone doping” » More...
Exercise helps you cope with stress, anxiety
Moderate exercise not only keeps one fit and healthy but also helps him or her to cope with anxiety and stress, suggests a Continue reading “Exercise helps you cope with stress, anxiety” » More...
Coffee may help slow age-related muscle deterioration
Caffeine boosts power in older muscles, and act as a stimulant to aid elderly people maintain their strength, reducing the incidence of falls and injuries Continue reading “Coffee may help slow age-related More...
Sahaja Yoga confers good health, busts stress: Australian study
Sahaja Yoga founded by Mata Nirmala Devi, that is gaining greater acceptance worldwide for calming the mind and busting stress, contributes to promoting mental and physical health Continue reading “Sahaja More...
Physical fitness, not weight loss, key to longevity
Being physically fit is more important than losing weight, when it comes to reducing death risks, a new study has suggested Continue reading “Physical fitness, not weight loss, key to longevity” » More...
Burning more sugar drives super athleticism
Muscle fitness drives super athleticism, especially when their cells efficiently utilise sugar as a fuel source, a study reveals Continue reading “Burning more sugar drives super athleticism” » More...
